Neil Gallagher 13:30 row
3,108
Meters
13:30.4
Time
2:10.3
Pace
189
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 122 |
April 22, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.4 | 3,108 | 2:10.3 | 158 | 839 | 189 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 13:30.4 | 808 | 2:10.1 | 159 | 838 | 49 | 25 |
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