Neil Gallagher 23:36 row
5,045
Meters
23:36.5
Time
2:20.3
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 128 |
May 02, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.5 | 5,045 | 2:20.3 | 127 | 731 | 288 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 23 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 23:36.5 | 743 | 2:25.6 | 113 | 681 | 41 | 25 |
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Workout Graph
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