Neil Gallagher 30:01 row
7,052
Meters
30:01.4
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 130 |
May 12, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,052 | 2:07.7 | 168 | 871 | 436 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 30:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.