Neil Gallagher 23:23 row
5,011
Meters
23:23.8
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 129 |
May 12, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,011 | 2:20.0 | 127 | 733 | 286 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 23:23.8 | 738 | 2:18.0 | 133 | 741 | 42 | 25 |
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Workout Graph
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