Neil Gallagher 21:22 row
5,007
Meters
21:22.1
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 134 |
May 17, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,007 | 2:08.0 | 167 | 867 | 309 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 21:22.1 | 308 | 2:13.2 | 148 | 833 | 19 | 26 |
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Workout Graph
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