Neil Gallagher 16:03 row
4,017
Meters
16:03.6
Time
1:59.9
Pace
265
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 133 |
May 19, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.6 | 4,017 | 1:59.9 | 203 | 990 | 265 | 27 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 28 |
| 16:03.6 | 257 | 2:03.7 | 185 | 905 | 16 | 26 |
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Workout Graph
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