Neil Gallagher 16:11 row
4,014
Meters
16:11.2
Time
2:00.9
Pace
263
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 120 |
June 01, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.2 | 4,014 | 2:00.9 | 198 | 974 | 263 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 28 |
| 16:11.2 | 291 | 2:02.3 | 191 | 910 | 18 | 26 |
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Workout Graph
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