Neil Gallagher 30:02 row
7,106
Meters
30:02.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 120 |
June 03, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,106 | 2:06.7 | 172 | 885 | 443 | 24 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 30:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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