Neil Gallagher 39:19 row
9,012
Meters
39:19.2
Time
2:10.8
Pace
546
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
June 04, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.2 | 9,012 | 2:10.8 | 156 | 833 | 546 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 39:19.2 | 1,013 | 2:07.9 | 167 | 875 | 63 | 26 |
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Workout Graph
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