Neil Gallagher 23:09 row
5,017
Meters
23:09.2
Time
2:18.4
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 107 |
June 05, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,017 | 2:18.4 | 132 | 751 | 290 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 23:09.2 | 717 | 2:11.9 | 152 | 818 | 43 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.