Neil Gallagher 14:32 row
3,010
Meters
14:32.5
Time
2:24.9
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 107 |
June 06, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.5 | 3,010 | 2:24.9 | 115 | 693 | 168 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 14:32.5 | 936 | 2:25.5 | 113 | 686 | 52 | 24 |
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