Neil Gallagher 12:20 row
3,104
Meters
12:20.7
Time
1:59.3
Pace
206
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 110 |
June 09, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.7 | 3,104 | 1:59.3 | 206 | 1001 | 206 | 28 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 29 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 |
| 12:20.7 | 588 | 1:59.6 | 204 | 997 | 39 | 27 |
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