Neil Gallagher 16:49 row
4,014
Meters
16:49.0
Time
2:05.6
Pace
252
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 154 |
September 29, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.0 | 4,014 | 2:05.6 | 176 | 899 | 252 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 16:49.0 | 436 | 2:05.0 | 179 | 891 | 27 | 25 |
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Workout Graph
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