Neil Gallagher 16:58 row
4,017
Meters
16:58.8
Time
2:06.8
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 151 |
October 01, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:58.8 | 4,017 | 2:06.8 | 172 | 886 | 251 | 24 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 16:58.8 | 461 | 2:08.8 | 164 | 848 | 28 | 24 |
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Workout Graph
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