Neil Gallagher 22:32 row
5,061
Meters
22:32.0
Time
2:13.5
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 152 |
October 01, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.0 | 5,061 | 2:13.5 | 147 | 798 | 300 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 22:32.0 | 580 | 2:11.0 | 156 | 828 | 35 | 24 |
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Workout Graph
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