Neil Gallagher 30:05 row
6,746
Meters
30:05.3
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 149 |
October 24, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,746 | 2:13.8 | 146 | 795 | 399 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 |
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Workout Graph
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