Neil Gallagher 40:02 row
9,245
Meters
40:02.7
Time
2:09.9
Pace
563
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 152 |
October 26, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.7 | 9,245 | 2:09.9 | 160 | 843 | 563 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 40:02.7 | 1 | 22:30.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.