Neil Gallagher 31:16 row
6,504
Meters
31:16.0
Time
2:24.2
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 148 |
October 29, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.0 | 6,504 | 2:24.2 | 117 | 696 | 363 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 24 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 31:16.0 | 256 | 2:28.4 | 107 | 663 | 14 | 24 |
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Workout Graph
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