Neil Gallagher 45:21 row
10,131
Meters
45:21.0
Time
2:14.2
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 150 |
October 30, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.0 | 10,131 | 2:14.2 | 145 | 791 | 598 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 45:21.0 | 67 | 2:36.7 | 91 | 514 | 3 | 18 |
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Workout Graph
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