Neil Gallagher 40:04 row
9,013
Meters
40:04.0
Time
2:13.3
Pace
536
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 147 |
October 31, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.0 | 9,013 | 2:13.3 | 148 | 802 | 536 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 40:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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