Neil Gallagher 17:13 row
4,006
Meters
17:13.3
Time
2:08.9
Pace
245
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 151 |
November 03, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.3 | 4,006 | 2:08.9 | 163 | 853 | 245 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 17:13.3 | 514 | 2:09.6 | 161 | 837 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.