Neil Gallagher 40:37 row
9,019
Meters
40:37.7
Time
2:15.1
Pace
530
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 147 |
November 05, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.7 | 9,019 | 2:15.1 | 142 | 782 | 530 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 40:37.7 | 125 | 2:30.8 | 102 | 572 | 6 | 21 |
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Workout Graph
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