30:00.0 row on October 17, 2009

Neil Gallagher 30:00.0 row

7,842

Meters

30:00.0

Time

1:54.7

Pace

548

Calories

Average Watts	232
Calories Per Hour	1096

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

started at pace for 60 mins but changed after 22 mins