Neil Gallagher 43:19 row
9,623
Meters
43:19.6
Time
2:15.0
Pace
564
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 148 |
November 23, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.6 | 9,623 | 2:15.0 | 142 | 781 | 564 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 25 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 43:19.6 | 721 | 2:18.4 | 132 | 739 | 41 | 24 |
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Workout Graph
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