Neil Gallagher 46:03 row
10,352
Meters
46:03.5
Time
2:13.4
Pace
617
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 147 |
November 24, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.5 | 10,352 | 2:13.4 | 147 | 803 | 617 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 46:03.5 | 221 | 2:23.6 | 118 | 737 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.