45:00.0 row on November 05, 2009

Neil Gallagher 45:00.0 row

11,000

Meters

45:00.0

Time

2:02.7

Pace

713

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

slow pace with breaks