Neil Gallagher 31:19 row
7,017
Meters
31:19.7
Time
2:13.9
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 149 |
December 17, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.7 | 7,017 | 2:13.9 | 146 | 794 | 415 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 31:19.7 | 290 | 2:17.4 | 135 | 722 | 16 | 23 |
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Workout Graph
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