Neil Gallagher 24:50 row
5,522
Meters
24:50.8
Time
2:14.9
Pace
324
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 147 |
December 18, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.8 | 5,522 | 2:14.9 | 142 | 782 | 324 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 24:50.8 | 1,077 | 2:15.0 | 142 | 779 | 63 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.