Neil Gallagher 4:03 row
1,010
Meters
4:03.9
Time
2:00.7
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 184 |
January 11, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,010 | 2:00.7 | 199 | 974 | 66 | 25 |
| 4:03.9 | 1,011 | 2:00.6 | 199 | 974 | 66 | 25 |
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