Neil Gallagher 12:19 row
2,756
Meters
12:19.1
Time
2:14.0
Pace
163
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 156 |
February 11, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.1 | 2,756 | 2:14.0 | 145 | 793 | 163 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 12:19.1 | 520 | 2:13.7 | 146 | 802 | 31 | 24 |
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Workout Graph
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