30:00.0 row on January 24, 2010

Neil Gallagher 30:00.0 row

7,904

Meters

30:00.0

Time

1:53.8

Pace

558

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

HR reached 199 at end - 185 from half to end