Neil Gallagher 14:53 row
3,515
Meters
14:53.6
Time
2:07.1
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 132 |
July 22, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.6 | 3,515 | 2:07.1 | 170 | 878 | 218 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 14:53.6 | 1,157 | 2:06.8 | 171 | 882 | 72 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.