Neil Gallagher 20:06 row
4,518
Meters
20:06.2
Time
2:13.4
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 134 |
July 22, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,518 | 2:13.4 | 147 | 796 | 267 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.