Neil Gallagher 22:17 row
5,011
Meters
22:17.4
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 142 |
October 13, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.4 | 5,011 | 2:13.4 | 147 | 802 | 298 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 22:17.4 | 520 | 2:12.1 | 152 | 812 | 31 | 25 |
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Workout Graph
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