Neil Gallagher 12:08 row
2,507
Meters
12:08.7
Time
2:25.3
Pace
139
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 143 |
October 15, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.7 | 2,507 | 2:25.3 | 114 | 686 | 139 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 12:08.7 | 442 | 2:25.5 | 113 | 671 | 24 | 24 |
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Workout Graph
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