Neil Gallagher 10:03 row
2,323
Meters
10:03.5
Time
2:09.8
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 145 |
October 18, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,323 | 2:09.8 | 160 | 841 | 141 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 10:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 0 |
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