Neil Gallagher 1:00:04 row
13,555
Meters
1:00:04.1
Time
2:12.9
Pace
809
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 172 |
October 25, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,555 | 2:12.9 | 149 | 808 | 809 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 23 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 1:00:04.1 | 5 | 6:50.0 | 5 | 317 | 0 | 0 |
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