Neil Gallagher 25:03 row
5,101
Meters
25:03.1
Time
2:27.3
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 178 |
October 28, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,101 | 2:27.3 | 109 | 670 | 280 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 23 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 25:03.1 | 2 | 12:55.0 | 1 | 302 | 0 | 0 |
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