Neil Gallagher 11:29 row
3,009
Meters
11:29.8
Time
1:54.6
Pace
210
Calories
176
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
May 12, 2018 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.8 | 3,009 | 1:54.6 | 232 | 1095 | 210 | 26 | 176 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1101 | 70 | 25 | 164 |
| 7:40.8 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 27 | 171 |
| 11:26.3 | 1,000 | 1:52.7 | 244 | 1133 | 71 | 28 | 185 |
| 11:29.9 | 9 | 3:20.0 | 44 | 450 | 0 | 184 |
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Workout Graph
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