Neil Gallagher 28:59 row
7,021
Meters
28:59.9
Time
2:03.9
Pace
448
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 145 |
May 20, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:59.9 | 7,021 | 2:03.9 | 184 | 926 | 448 | 27 | 134 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 124 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 133 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 | 123 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 135 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 | 138 |
| 28:59.9 | 1,008 | 1:58.9 | 208 | 1005 | 67 | 28 | 154 |
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Workout Graph
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