Neil Gallagher 300m row
300
Meters
0:54.3
Time
1:30.5
Pace
27
Calories
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1790 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 155 |
May 26, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.3 | 300 | 1:30.5 | 472 | 1790 | 27 | 38 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 40 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 37 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 39 |
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Workout Graph
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