Neil Gallagher 300m row
300
Meters
0:59.7
Time
1:39.5
Pace
24
Calories
166
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 150 |
June 13, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.7 | 300 | 1:39.5 | 355 | 1447 | 24 | 34 | 166 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 36 | 153 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 34 | 172 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 33 | 173 |
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Workout Graph
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