Neil Gallagher 0:40 row
214
Meters
0:40.7
Time
1:35.0
Pace
18
Calories
176
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 40 |
| Stroke Count | 24 |
June 13, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.7 | 214 | 1:35.0 | 407 | 1592 | 18 | 40 | 176 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 40 | 157 |
| 0:35.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 40 | 185 |
| 0:40.7 | 14 | 2:55.0 | 65 | 524 | 0 | 186 |
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Workout Graph
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