Neil Gallagher 16:18 row
4,014
Meters
16:18.2
Time
2:01.8
Pace
260
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 150 |
June 15, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:18.2 | 4,014 | 2:01.8 | 193 | 956 | 260 | 26 | 146 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 | 144 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 | 143 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 | 149 |
| 16:18.2 | 316 | 2:03.7 | 185 | 920 | 20 | 25 | 148 |
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Workout Graph
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