Neil Gallagher 300m row
300
Meters
0:57.8
Time
1:36.3
Pace
26
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 169 |
July 20, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.8 | 300 | 1:36.3 | 392 | 1619 | 26 | 35 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 41 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 36 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
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Workout Graph
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