Neil Gallagher 17:43 row
4,008
Meters
17:43.3
Time
2:12.6
Pace
239
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 144 |
September 09, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.3 | 4,008 | 2:12.6 | 150 | 809 | 239 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 17:43.3 | 596 | 2:16.9 | 136 | 749 | 34 | 26 |
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