Neil Gallagher 12:01 row
3,008
Meters
12:01.0
Time
1:59.8
Pace
199
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 144 |
September 20, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.0 | 3,008 | 1:59.8 | 203 | 993 | 199 | 26 | 151 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 | 144 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 | 153 |
| 12:01.0 | 502 | 2:00.5 | 200 | 981 | 33 | 26 | 156 |
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