Neil Gallagher 16:46 row
3,915
Meters
16:46.0
Time
2:08.4
Pace
240
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 143 |
September 20, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:46.0 | 3,915 | 2:08.4 | 165 | 858 | 240 | 27 | 139 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 148 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 121 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 | 147 |
| 16:46.0 | 399 | 2:12.8 | 149 | 781 | 23 | 26 | 143 |
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Workout Graph
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