Neil Gallagher 2x300m/1:30r row
600
Meters
2:00.1
Time
1:40.0
Pace
49
Calories
169
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 658 |
| Overall Time | 5:00.1 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 151 |
September 25, 2018 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 600 | 1:40.0 | 349 | 1468 | 32 | 169 |
| 0:59.6 | 300 | 1:39.3 | 357 | 1510 | 32 | 167 |
| 1:00.5 | 300 | 1:40.8 | 341 | 1428 | 33 | 171 |
| r58 |
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Workout Graph
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