Neil Gallagher 28:00 row
7,001
Meters
28:00.0
Time
1:59.9
Pace
462
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 152 |
September 26, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 7,001 | 1:59.9 | 203 | 990 | 462 | 27 | 153 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 | 141 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 28 | 158 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 28 | 164 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 | 151 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 | 136 |
| 28:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 28 | 168 |
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Workout Graph
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